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Train Well

OPERATIONS UPDATE

To help protect the health of our community, especially the vulnerable populations who seek care at Barton Memorial Hospital, we are taking precautionary measures to limit the transmission of viruses including coronavirus (COVID-19).

As a result, Barton Health is suspendingperformance classes and services at the Barton Center for Orthopedics & Wellness.

In the interim, we are offering a variety of classes available virtually on the Barton Performance Facebook page.

If you have any questions, or would like to learn more, please email us at performance@bartonhealth.org.

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Experience a performance training program like never before with individualized programming and coaching supervision. Challenge yourself, safely learn new exercises, receive guidance, and find your own excellence. Barton Performance by ALTIS combines the medical expertise of Barton Health with the elite athletic training for world champions developed by ALTIS. Whether you are an aspiring young athlete, a professional, recovering from an injury, or simply as an individual actively enjoying recreational pursuits, practice moving well and get more out of your activities by improving your power, speed, endurance, and agility in a safe and challenging environment.

TRAINING PROGRAMS

Purchase an assessment to get started with Barton Performance by ALTIS. Come in for your physical movement and capability assessment and work with our coaching team to build your program and choose the best package going forward to meet your needs. Enjoy training and supervised coaching in the state-of-the-art Center for Orthopedics & Wellness.

THE ASSESSMENT

$50

The assessment is the start to developing your program to become the best version of you.

Call us to schedule your assessment: 530.600.1976

GROUP FITNESS CLASSES

$49/mo

Improve strength and fitness with classes designed to enhance your healthy and active lifestyle. *Assessment not required to get started.

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STUDENT ATHLETE PROGRAM

$75/mo

For students from third grade through college. Receive an individualized program and dedicated student athlete training times.

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Client Favorite

PERFORMANCE ATHLETE PROGRAM

$149/mo

Whether you are an aspiring athlete, a weekend warrior, or a professional athlete wanting to improve competitively, we will help you achieve your performance goals!

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R+AD PROGRAM

$149/mo

R+AD= Rehabilitation + Athletic Development. Improve your rehabilitation and recover like professional athletes by training simultaneously with physical therapy.

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ELITE ATHLETE PROGRAM

$499/mo

Receive 1:1 coaching, nutrition, restoration training, and mental performance coaching.

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CLASSES & WORKSHOPS

Available to all members of the public, the classes and workshops offer opportunities to come in and try something new that we have going on. Including camps, unique workshops, or specific classes, find one that piques your interest and let’s have some fun.

THE NEED FOR SPEED

Improve the speed, power, and agility of soccer athletes, ages 9-15 years old. This camp is led by soccer experts Coach Ryan Carr, Coach Cade Jones, and Coach Nick Ward.

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MIND BODY ENDURANCE SUMMIT

Ideal for highschool athletes ready to train in a high altitude environment. Apply the fundamentals of power, speed, agility and endurance to improve your athletes’ performance.

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LAB & ANALYSIS

With years of experience in rehab at Lake Tahoe, our team consists of highly-skilled Physical and Occupational Therapists. They put the medical science behind your performance training or recovery from injury. Performance Lab & Analysis offers services that measure cardiovascular function with aerobic and anaerobic capacities, analyze your lower extremity and running mechanics, allow you to train on an anti-gravity treadmill at various weight bearing loads, and more. Laser therapy is also available to reduce pain and inflammation.

PHYSIOLOGICAL ANALYSIS

Receive comprehensive analysis to monitor your physiological progress as you train – how quickly does your body recover? what is your target heart rate? how many calories do you need?

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ENDURANCE ATHLETES

Maximize long-term cardiovascular and strength by ensuring proper movement and understanding the best endurance training techniques for your body.

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SPEED & POWER ATHLETES

Work with your body to help it achieve maximum bursts of power using proper form. Use the analysis to complement your training program.

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RUNNING ATHLETES

Monitor your body for proper movement, receive custom footbeds, check the functionality of your knees, analyze your running, and more.

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CYCLING ATHLETES

Have your bike perfectly fit to your body and cycling preference and receive physiological analysis necessary to improve your training program for your body.

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SKI & SNOW ATHLETES

Take care of your body with the unpredictable terrain of snow sports and maximize your power, speed, and endurance output with analysis on your body’s mechanics.

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HIGH ALTITUDE TRAINING CENTER

Bring your team to beautiful Lake Tahoe to train at 6,237 feet above sea level at a full-service environment. At the Barton Center for Orthopedics & Wellness, optimize training sessions with the vast knowledge of internationally-acclaimed trainers and orthopedic professionals. In this unique setting, take advantage of high altitude training while also being able to quickly get to lower elevations for additional training..

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