To help protect the health of our community, especially the vulnerable populations who seek care at Barton Memorial Hospital, we are taking precautionary measures to limit the transmission of viruses including coronavirus (COVID-19).
As a result, Barton Health is suspending indoor performance classes and services at the Barton Center for Orthopedics & Wellness.
In the interim, we are offering a variety of outdoor-based fitness & performance programming to best serve your training needs! Weather dependent, we’re offering daily, outdoor programs:
- Performance Coaching: 8 am-5 pm
- Cardio-Fitness: 9-10 am
- Core & Restore: 12-1pm
- Strength Circuit: 4-5pm
All classes will start on the 3rd floor of the parking garage adjacent to the Center, or on the 1st floor during inclement weather. Dress in layers, bring sunscreen & sunglasses. There is no need to schedule in MindBody, just show up, we will have a coach ready for you!
If you have any questions, or would like to learn more, please email us at firstname.lastname@example.org.
Purchase an assessment to get started with Barton Performance by ALTIS. Come in for your physical movement and capability assessment and work with our coaching team to build your program and choose the best package going forward to meet your needs. Enjoy training and supervised coaching in the state-of-the-art Center for Orthopedics & Wellness.
The assessment is the start to developing your program to become the best version of you.
Call us to schedule your assessment: 530.600.1976
GROUP FITNESS CLASSES
Improve strength and fitness with classes designed to enhance your healthy and active lifestyle. *Assessment not required to get started.
STUDENT ATHLETE PROGRAM
For students from third grade through college. Receive an individualized program and dedicated student athlete training times.
PERFORMANCE ATHLETE PROGRAM
Whether you are an aspiring athlete, a weekend warrior, or a professional athlete wanting to improve competitively, we will help you achieve your performance goals!
R+AD= Rehabilitation + Athletic Development. Improve your rehabilitation and recover like professional athletes by training simultaneously with physical therapy.
ELITE ATHLETE PROGRAM
Receive 1:1 coaching, nutrition, restoration training, and mental performance coaching.
CLASSES & WORKSHOPS
Available to all members of the public, the classes and workshops offer opportunities to come in and try something new that we have going on. Including camps, unique workshops, or specific classes, find one that piques your interest and let’s have some fun.
THE NEED FOR SPEED
Improve the speed, power, and agility of soccer athletes, ages 9-15 years old. This camp is led by soccer experts Coach Ryan Carr, Coach Cade Jones, and Coach Nick Ward.
MIND BODY ENDURANCE SUMMIT
Ideal for highschool athletes ready to train in a high altitude environment. Apply the fundamentals of power, speed, agility and endurance to improve your athletes’ performance.
LAB & ANALYSIS
With years of experience in rehab at Lake Tahoe, our team consists of highly-skilled Physical and Occupational Therapists. They put the medical science behind your performance training or recovery from injury. Performance Lab & Analysis offers services that measure cardiovascular function with aerobic and anaerobic capacities, analyze your lower extremity and running mechanics, allow you to train on an anti-gravity treadmill at various weight bearing loads, and more. Laser therapy is also available to reduce pain and inflammation.
Receive comprehensive analysis to monitor your physiological progress as you train – how quickly does your body recover? what is your target heart rate? how many calories do you need?
Maximize long-term cardiovascular and strength by ensuring proper movement and understanding the best endurance training techniques for your body.
SPEED & POWER ATHLETES
Work with your body to help it achieve maximum bursts of power using proper form. Use the analysis to complement your training program.
Monitor your body for proper movement, receive custom footbeds, check the functionality of your knees, analyze your running, and more.
Have your bike perfectly fit to your body and cycling preference and receive physiological analysis necessary to improve your training program for your body.
SKI & SNOW ATHLETES
Take care of your body with the unpredictable terrain of snow sports and maximize your power, speed, and endurance output with analysis on your body’s mechanics.