Assessment

The ASSESSMENT $149

To get started, come in for an assessment with one of our accredited coaches for a personalized evaluation that includes the past, present, and future of your training, eating, and recovery habits. Together, we will determine the best program for your immediate goals and to meet your on-going needs.

The fee for the assessment includes your first month of access from which you can choose the best on-going program.

  • Performance Lifestyle Review: Assess your history, current condition, and define your goals
  • Physical Competency Assessment: How well you move?
  • Physical Capacity Assessment: How much you can move?
  • Nutrition Consultation: Eating well – healthy, good energy, and body composition
  • Restore Well Consultation: Ensure your body and mind are energized during training and away
  • Program: Determine the best service package to meet your goals

Step 1: SCHEDULE AND BUY

Step 2: GET STARTED NOW

Complete this required lifestyle questionnaire immediately so your coach can begin to tailor your assessment session.

Complete Questionnaire


<< Back to Train Well