TRAINING CENTER HOURS
Monday: Tuesday 5:00 a.m. – 7:30 p.m.
Wednesday: 5:00 a.m. – 1:00 p.m., 2:00 p.m. – 7:30 p.m.
Thursday: 5:00 a.m. – 7:30 p.m.
Friday 5:00 a.m. – 6:00 p.m.
Saturday: 6:00 a.m. – 12:00 p.m.
FIND YOUR EXCELLENCE
Barton Performance is offering memberships for all fitness levels and performance goals by utilizing a proven philosophy, sophisticated analysis tools, and internationally acclaimed performance coaching. We are dedicated to improving fitness performance for the everyday athlete looking to improve a recreational lifestyle, professional athletes training for the next level of competition, young athletes sustainably training for their sport of choice and athletes returning to sport post-injury.
What makes us different than traditional gym facilities? We utilize state-of-the-art software to create individualized programs that are implemented through one-on-one coaching, instruction within a group setting, and the ability for you to independently work your program either on-site or online. We also incorporate workshops, online education, and coaching to optimize your peak performance.
Barton Performance applies the Performance Pyramid for success – you, your coach, and your performance therapist. Maximize your athletic performance with our training principles of Train Well, Eat Well, Restore Well. Our coaches and therapists work to balance training, rest, and nutrition by encouraging self-awareness, utilize comprehensive assessment tools, and frequently measure progress to reduce injury risk factors to attain higher levels of performance. Because athletic performance is more than big muscles, we train utilizing a balance of coordination and conditioning to increase movement for speed, power, and endurance.
Lake Tahoe is a special place filled with people pursuing an athletic lifestyle… so whether you are an aspiring athlete, a weekend warrior, or a professional athlete wanting to improve competitively, we will help you achieve your performance goals.
FIND YOUR EXCELLENCE
Lake Tahoe is a special place filled with athletes of all ages, sizes, and performance goals. One of our goals at Barton Health has always been to keep active people active. Now we are going beyond healing people to performance training with a purpose. We know the best place to start for keeping active people active is prevention – as a young aspiring athlete, a weekend warrior, or a professional heading out on the world circuit.
Barton Performance by ALTIS creates the Performance Pyramid for success – You, your coach, and your performance therapist. We are dedicated to maximizing your performance by incorporating training, restoring, and nutrition with support from medical professionals, state of the art analytic tools, and world-renown coaches. Whether you are looking to keep your young budding athlete safe from avoidable injury, want to be stronger on the trails, or working to beat your personal best, we will help you find your excellence.